Analiza postępów

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DataDystansCzas trwaniaŚrednia prędkośćTempoŚrednie tętnoTrasa
2012-6-6 4.44 km 00:26:27 10.12 km/h 05:55 min/km - Test uchwytu na komórkę
2012-6-9 4.45 km 01:19:49 3.34 km/h 17:55 min/km - Spacer po chleb - na rynek - do...
2012-6-10 7.17 km 00:24:17 17.72 km/h 03:23 min/km - Trening 1 - dzień 6 (1 2)
2012-6-20 5.61 km 00:31:48 10.59 km/h 05:39 min/km - Trasa z dnia 2012-06-20 07:45
2012-7-1 4.61 km 00:19:54 13.90 km/h 04:18 min/km - Trasa z dnia 2012-07-01 13:11
2012-7-2 7.25 km 00:39:56 10.89 km/h 05:30 min/km - Trasa z dnia 2012-07-02 21:29
2012-7-4 7.56 km 01:48:08 4.19 km/h 14:17 min/km - Trasa z dnia 2012-07-04 14:31
2012-12-23 4.75 km 01:18:50 3.62 km/h 16:34 min/km - Z psami po lasach 02
2012-12-30 8.93 km 02:35:02 3.45 km/h 17:21 min/km - Psy w lesie
2013-1-13 8.89 km 02:14:14 3.97 km/h 15:05 min/km - Psia wycieczka po Koszwicach
2013-1-20 6.59 km 01:46:14 3.72 km/h 16:05 min/km - Z psami po parku
2013-2-10 7.42 km 02:04:48 3.56 km/h 16:49 min/km - Psia wycieczka - okolice Pawełek
2013-2-17 8.01 km 02:06:22 3.80 km/h 15:46 min/km - Wycieczka z psami - okolicy...
2013-2-24 8.28 km 02:04:14 4.00 km/h 14:59 min/km - Psia wycieczka w okolicach...
2013-3-3 8.09 km 02:24:00 3.37 km/h 17:46 min/km - Wycieczka z Psami - Ciasna
2013-3-10 8.28 km 01:51:50 4.44 km/h 13:29 min/km - Wycieczka z psami - czarków
2013-3-14 7.80 km 01:43:43 4.51 km/h 13:17 min/km - Pierwszy NodicWalking
2013-3-21 7.88 km 01:35:33 4.95 km/h 12:06 min/km - Wieczorny spacer z patykami
2013-3-24 7.86 km 02:10:51 3.60 km/h 16:38 min/km - Psia wycieczka
2013-3-31 6.06 km 01:45:40 3.44 km/h 17:24 min/km - Psia wycieczka 2013-03-31
2013-9-22 7.98 km 01:15:09 6.37 km/h 09:24 min/km - Bieg
2013-10-8 10.89 km 00:26:14 24.90 km/h 02:24 min/km - TR1 2013-10-08
2013-10-9 10.88 km 00:27:19 23.91 km/h 02:30 min/km - TR1 2013-10-09
2013-10-11 10.75 km 00:27:07 23.80 km/h 02:31 min/km - TR1 2013-10-11
2013-10-15 10.90 km 00:30:13 21.65 km/h 02:46 min/km - TR1 2013-10-15
2013-10-17 10.91 km 00:27:03 24.20 km/h 02:28 min/km - TR1 13-10-17
2013-10-21 10.65 km 00:26:52 23.79 km/h 02:31 min/km - TR1 2013-10-21
2013-10-23 10.72 km 00:27:02 23.79 km/h 02:31 min/km - TR1 2013-10-23
2013-10-25 10.81 km 00:28:47 22.54 km/h 02:39 min/km - WR 2013-10-25
2013-10-28 10.73 km 00:27:13 23.66 km/h 02:32 min/km - TR1 2013-10-28
2013-10-30 10.10 km 00:24:42 24.55 km/h 02:26 min/km - TR1 2013-10-30
2013-11-4 10.77 km 00:26:25 24.46 km/h 02:27 min/km - TR1 2013-11-04
2013-11-6 10.86 km 00:25:38 25.43 km/h 02:21 min/km - TR1 2013-11-06
2013-11-8 10.81 km 00:26:02 24.93 km/h 02:24 min/km - TR1 2013-11-08
2013-11-13 8.98 km 00:24:22 22.12 km/h 02:42 min/km - TR1 2013-11-13
2013-11-18 10.88 km 00:28:14 23.14 km/h 02:35 min/km - TR1 2013-11-18
2013-11-25 10.78 km 00:30:01 21.55 km/h 02:46 min/km - TR1 2013-11-25
2013-11-27 10.89 km 00:28:17 23.11 km/h 02:35 min/km - TR1 2013-11-27
2013-11-29 6.66 km 00:17:30 22.85 km/h 02:37 min/km - TR 2013-11-29
2013-12-2 10.87 km 00:28:04 23.25 km/h 02:34 min/km - TR1 2013-12-02
2013-12-4 10.72 km 00:28:34 22.52 km/h 02:39 min/km - TR1 2013-12-04
2013-12-11 8.60 km 00:24:51 20.76 km/h 02:53 min/km - TR1 2013-12-11
2014-1-10 7.91 km 00:21:46 21.81 km/h 02:45 min/km - TR3 2014-01-10
2014-1-21 5.48 km 00:18:44 17.55 km/h 03:25 min/km - TR 2014-01-21
2014-1-22 10.41 km 00:34:31 18.10 km/h 03:18 min/km - TR1 2014-01-22
2014-1-24 6.06 km 00:19:03 19.10 km/h 03:08 min/km - TR 2014-01-24
2014-1-28 7.81 km 00:29:51 15.70 km/h 03:49 min/km - TR 2014-01-28
2014-1-30 6.02 km 00:51:22 7.03 km/h 08:31 min/km - WR 2014-01-30
2014-1-30 8.94 km 00:34:40 15.48 km/h 03:52 min/km - TR 2014-01-30
2014-2-3 8.72 km 00:24:27 21.42 km/h 02:48 min/km - TR2 2014-02-03
2014-2-4 5.08 km 00:22:05 13.80 km/h 04:20 min/km - WR 2014-02-04
2014-2-5 10.80 km 00:31:30 20.58 km/h 02:54 min/km - TR1 2014-02-05
2014-2-14 8.32 km 00:25:58 19.23 km/h 03:07 min/km - TR 2014-02-14
2014-2-28 10.47 km 00:30:43 20.45 km/h 02:56 min/km - TR1 2014-02-28
2014-4-24 4.86 km 02:42:58 1.79 km/h 33:28 min/km - WP 2014-04-24 Plac Zabaw Park
2014-5-20 9.99 km 00:44:15 13.54 km/h 04:25 min/km - WR 13-05-20
2014-6-4 6.52 km 01:59:15 3.28 km/h 18:15 min/km - WR 2014-06-04
2014-6-15 7.44 km 01:10:45 6.31 km/h 09:30 min/km - WR 2014-06-15
2014-6-26 9.94 km 00:28:33 20.90 km/h 02:52 min/km - WR 14-06-2x taka se
2014-7-11 5.20 km 01:37:26 3.20 km/h 18:43 min/km - Spacer 14-07-11
2014-7-31 4.11 km 00:09:45 25.32 km/h 02:22 min/km - Lub 2014-07-30
2014-9-27 10.99 km 00:30:32 21.59 km/h 02:46 min/km - TRx 2014-09-27
2014-10-26 9.00 km 00:31:05 17.37 km/h 03:27 min/km - TR 2014-10-26
2014-11-23 4.80 km 01:07:08 4.29 km/h 13:57 min/km - WP 2014-11-23
2015-1-4 7.51 km 00:52:50 8.53 km/h 07:01 min/km - WR 2015-01-04
2015-1-6 6.18 km 03:50:12 1.61 km/h 37:14 min/km - WR 2015-01-06
2015-1-6 5.27 km 01:41:19 3.12 km/h 19:13 min/km - WR 2015-01-06 2
2015-1-7 5.54 km 02:21:06 2.35 km/h 25:27 min/km - WR 2015-01-07
2015-1-12 6.38 km 01:53:03 3.38 km/h 17:42 min/km - WR 2015-01-12
2015-1-26 6.54 km 02:05:16 3.13 km/h 19:08 min/km - WR 2015-01-26
2015-2-4 7.59 km 00:28:56 15.75 km/h 03:48 min/km - WR 2015-02-04
2015-3-18 6.84 km 01:36:14 4.26 km/h 14:03 min/km - WR Leśna
2015-3-20 5.46 km 00:15:00 21.85 km/h 02:44 min/km - WR 2015-03-20
2015-3-21 5.86 km 00:15:21 22.93 km/h 02:36 min/km - WR 2015-03-21
2015-3-22 8.40 km 00:30:01 16.80 km/h 03:34 min/km - WR 2015-03-22
2015-4-16 9.87 km 02:14:10 4.41 km/h 13:35 min/km - WR 2015-04-16
2015-6-11 7.39 km 00:21:57 20.21 km/h 02:58 min/km - WR 2015-06-11
2015-7-9 7.63 km 00:21:10 19.89 km/h 03:00 min/km - TR1 2015-07-09 07:46
2015-7-16 5.73 km 00:14:10 21.72 km/h 02:45 min/km - Trasa z dnia 2015-07-16 08:27
2015-7-23 8.75 km 00:25:07 16.95 km/h 03:32 min/km - TR3 2015-07-23 07:59
2015-7-30 10.49 km 00:28:18 22.08 km/h 02:43 min/km - TR 2015-07-30 07:59
2015-7-31 7.36 km 00:34:58 12.64 km/h 04:44 min/km - Trasa z dnia 2015-07-31 20:08
2015-8-4 5.26 km 00:34:33 9.13 km/h 06:33 min/km - Trasa z dnia 2015-08-04 08:21
2015-8-11 5.69 km 00:13:43 21.78 km/h 02:45 min/km - TR 2015-08-11 07:56
2015-8-18 5.67 km 00:28:36 11.89 km/h 05:02 min/km - Trasa z dnia 2015-08-18 20:02
2015-8-18 10.77 km 00:27:13 23.76 km/h 02:31 min/km - TR1 2015-08-18
2015-8-25 10.30 km 00:28:43 18.80 km/h 03:11 min/km - Trasa z dnia 2015-08-25 08:01
2015-9-1 10.82 km 00:27:39 23.50 km/h 02:33 min/km - Trasa z dnia 2015-09-01 08:01
2015-9-3 9.87 km 00:27:01 21.38 km/h 02:48 min/km - Trasa z dnia 2015-09-03 08:06
2015-9-10 8.22 km 00:24:12 19.60 km/h 03:03 min/km - Trasa z dnia 2015-09-10 08:04
2015-9-24 8.49 km 00:24:46 20.56 km/h 02:55 min/km - Trasa z dnia 2015-09-24 07:37
2015-9-26 7.32 km 00:20:59 19.59 km/h 03:03 min/km - Trasa z dnia 2015-09-26 08:10
2015-9-29 9.47 km 00:24:14 22.84 km/h 02:37 min/km - Trasa z dnia 2015-09-29 08:16
2015-10-6 7.72 km 00:21:52 20.67 km/h 02:54 min/km - Trasa z dnia 2015-10-06 08:13
2015-10-8 5.56 km 00:21:24 15.60 km/h 03:50 min/km - Trasa z dnia 2015-10-08 08:12
2015-10-13 4.37 km 00:10:48 24.29 km/h 02:28 min/km - Trasa z dnia 2015-10-13 08:09
2015-10-18 9.14 km 01:07:07 8.17 km/h 07:20 min/km - Trasa z dnia 2015-10-18 14:14
2015-10-22 6.45 km 00:18:08 19.70 km/h 03:02 min/km - Trasa z dnia 2015-10-22 08:19
2015-10-24 7.31 km 00:21:53 19.10 km/h 03:08 min/km - Trasa z dnia 2015-10-24 08:02
2015-10-27 8.88 km 00:24:10 21.92 km/h 02:44 min/km - Trasa z dnia 2015-10-27 08:25
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