-
Aktywność
rekreacja
marsz -
Czas
03:41:00
-
Dystans
60.69 km
-
Tempo
03:38 min/km
-
T. ruchu
03:05 min/km
-
Kalorie
4340 kcal
płeć: mężczyzna
wiek: 59 lat
dołączył/a: 2011-09-02
aktywności: 134
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 05:56 min/km | 10.11 km/h | ![]() |
2.0 km | 04:06 min/km | 14.59 km/h | ![]() |
3.0 km | 02:49 min/km | 21.23 km/h | ![]() |
4.0 km | 03:13 min/km | 18.63 km/h | ![]() |
5.0 km | 03:33 min/km | 16.85 km/h | ![]() |
6.0 km | 02:48 min/km | 21.41 km/h | ![]() |
7.0 km | 02:49 min/km | 21.30 km/h | ![]() |
8.0 km | 03:18 min/km | 18.16 km/h | ![]() |
9.0 km | 02:55 min/km | 20.46 km/h | ![]() |
10.0 km | 03:00 min/km | 19.97 km/h | ![]() |
11.0 km | 03:06 min/km | 19.32 km/h | ![]() |
12.0 km | 03:04 min/km | 19.47 km/h | ![]() |
13.0 km | 02:45 min/km | 21.68 km/h | ![]() |
14.0 km | 02:41 min/km | 22.32 km/h | ![]() |
15.0 km | 02:45 min/km | 21.80 km/h | ![]() |
16.0 km | 02:59 min/km | 20.08 km/h | ![]() |
17.0 km | 02:37 min/km | 22.80 km/h | ![]() |
18.0 km | 02:20 min/km | 25.62 km/h | ![]() |
19.0 km | 02:30 min/km | 24.00 km/h | ![]() |
20.0 km | 02:40 min/km | 22.49 km/h | ![]() |
21.0 km | 02:39 min/km | 22.57 km/h | ![]() |
22.0 km | 03:04 min/km | 19.52 km/h | ![]() |
23.0 km | 03:08 min/km | 19.06 km/h | ![]() |
24.0 km | 02:13 min/km | 27.06 km/h | ![]() |
25.0 km | 02:20 min/km | 25.70 km/h | ![]() |
26.0 km | 02:29 min/km | 24.08 km/h | ![]() |
27.0 km | 02:26 min/km | 24.56 km/h | ![]() |
28.0 km | 02:57 min/km | 20.33 km/h | ![]() |
29.0 km | 02:35 min/km | 23.22 km/h | ![]() |
30.0 km | 02:58 min/km | 20.22 km/h | ![]() |
31.0 km | 11:55 min/km | 5.03 km/h | ![]() |
32.0 km | 03:34 min/km | 16.81 km/h | ![]() |
33.0 km | 08:48 min/km | 6.81 km/h | ![]() |
34.0 km | 02:46 min/km | 21.57 km/h | ![]() |
35.0 km | 10:21 min/km | 5.79 km/h | ![]() |
36.0 km | 02:52 min/km | 20.87 km/h | ![]() |
37.0 km | 08:51 min/km | 6.77 km/h | ![]() |
38.0 km | 06:11 min/km | 9.68 km/h | ![]() |
39.0 km | 02:58 min/km | 20.16 km/h | ![]() |
40.0 km | 02:36 min/km | 23.05 km/h | ![]() |
41.0 km | 02:23 min/km | 25.02 km/h | ![]() |
42.0 km | 03:19 min/km | 18.05 km/h | ![]() |
43.0 km | 06:15 min/km | 9.59 km/h | ![]() |
44.0 km | 04:40 min/km | 12.81 km/h | ![]() |
45.0 km | 03:12 min/km | 18.70 km/h | ![]() |
46.0 km | 03:51 min/km | 15.57 km/h | ![]() |
47.0 km | 04:04 min/km | 14.71 km/h | ![]() |
48.0 km | 02:38 min/km | 22.74 km/h | ![]() |
49.0 km | 02:01 min/km | 29.69 km/h | ![]() |
50.0 km | 02:11 min/km | 27.29 km/h | ![]() |
51.0 km | 02:34 min/km | 23.34 km/h | ![]() |
52.0 km | 02:29 min/km | 24.09 km/h | ![]() |
53.0 km | 03:07 min/km | 19.22 km/h | ![]() |
54.0 km | 02:38 min/km | 22.64 km/h | ![]() |
55.0 km | 02:23 min/km | 25.03 km/h | ![]() |
56.0 km | 02:26 min/km | 24.61 km/h | ![]() |
57.0 km | 02:45 min/km | 21.80 km/h | ![]() |
58.0 km | 03:28 min/km | 17.29 km/h | ![]() |
59.0 km | 02:59 min/km | 20.10 km/h | ![]() |