-
Aktywność
trening
rolki -
Czas
01:13:50
-
Dystans
21.55 km
-
Tempo
03:32 min/km
-
T. ruchu
03:25 min/km
-
Kalorie
1209 kcal
płeć: mężczyzna
wiek: 47 lat
dołączył/a: 2011-04-16
aktywności: 441
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 03:04 min/km | 19.55 km/h | ![]() |
2.0 km | 02:51 min/km | 21.05 km/h | ![]() |
3.0 km | 03:21 min/km | 17.84 km/h | ![]() |
4.0 km | 03:19 min/km | 18.02 km/h | ![]() |
5.0 km | 03:33 min/km | 16.82 km/h | ![]() |
6.0 km | 04:05 min/km | 14.63 km/h | ![]() |
7.0 km | 04:12 min/km | 14.24 km/h | ![]() |
8.0 km | 03:11 min/km | 18.78 km/h | ![]() |
9.0 km | 02:59 min/km | 20.10 km/h | ![]() |
10.0 km | 04:26 min/km | 13.50 km/h | ![]() |
11.0 km | 03:28 min/km | 17.23 km/h | ![]() |
12.0 km | 03:49 min/km | 15.71 km/h | ![]() |
13.0 km | 03:57 min/km | 15.14 km/h | ![]() |
14.0 km | 03:40 min/km | 16.35 km/h | ![]() |
15.0 km | 02:50 min/km | 21.08 km/h | ![]() |
16.0 km | 03:10 min/km | 18.93 km/h | ![]() |
17.0 km | 03:43 min/km | 16.10 km/h | ![]() |
18.0 km | 03:32 min/km | 16.92 km/h | ![]() |
19.0 km | 03:40 min/km | 16.29 km/h | ![]() |
20.0 km | 04:03 min/km | 14.80 km/h | ![]() |