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Aktywność
trening
bieganie -
Czas
03:42:22
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Dystans
42.46 km
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Tempo
05:34 min/km
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T. ruchu
05:14 min/km
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Kalorie
2891 kcal
czarek6321478963
płeć: -
wiek: -
dołączył/a: 2014-09-16
aktywności: 382
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 05:55 min/km | 10.13 km/h | 
|
| 2.0 km | 05:19 min/km | 11.28 km/h |
|
| 3.0 km | 05:15 min/km | 11.39 km/h |
|
| 4.0 km | 05:27 min/km | 10.98 km/h |
|
| 5.0 km | 05:25 min/km | 11.06 km/h |
|
| 6.0 km | 05:38 min/km | 10.62 km/h |
|
| 7.0 km | 06:48 min/km | 8.80 km/h |
|
| 8.0 km | 05:57 min/km | 10.07 km/h |
|
| 9.0 km | 05:37 min/km | 10.65 km/h |
|
| 10.0 km | 06:14 min/km | 9.60 km/h |
|
| 11.0 km | 05:38 min/km | 10.64 km/h |
|
| 12.0 km | 05:33 min/km | 10.80 km/h |
|
| 13.0 km | 05:20 min/km | 11.23 km/h |
|
| 14.0 km | 05:34 min/km | 10.77 km/h |
|
| 15.0 km | 05:23 min/km | 11.12 km/h |
|
| 16.0 km | 05:33 min/km | 10.78 km/h |
|
| 17.0 km | 05:25 min/km | 11.05 km/h |
|
| 18.0 km | 05:19 min/km | 11.28 km/h |
|
| 19.0 km | 05:22 min/km | 11.15 km/h |
|
| 20.0 km | 05:21 min/km | 11.19 km/h |
|
| 21.0 km | 05:18 min/km | 11.30 km/h |
|
| 22.0 km | 05:04 min/km | 11.82 km/h |
|
| 23.0 km | 05:13 min/km | 11.49 km/h |
|
| 24.0 km | 05:17 min/km | 11.34 km/h |
|
| 25.0 km | 05:18 min/km | 11.28 km/h |
|
| 26.0 km | 05:23 min/km | 11.14 km/h |
|
| 27.0 km | 05:32 min/km | 10.82 km/h |
|
| 28.0 km | 05:26 min/km | 11.01 km/h |
|
| 29.0 km | 05:32 min/km | 10.82 km/h |
|
| 30.0 km | 05:45 min/km | 10.40 km/h |
|
| 31.0 km | 05:25 min/km | 11.05 km/h |
|
| 32.0 km | 05:28 min/km | 10.96 km/h |
|
| 33.0 km | 06:31 min/km | 9.19 km/h |
|
| 34.0 km | 06:24 min/km | 9.35 km/h |
|
| 35.0 km | 05:48 min/km | 10.31 km/h |
|
| 36.0 km | 06:15 min/km | 9.59 km/h |
|
| 37.0 km | 05:52 min/km | 10.21 km/h |
|
| 38.0 km | 05:25 min/km | 11.07 km/h |
|
| 39.0 km | 05:22 min/km | 11.14 km/h |
|
| 40.0 km | 05:21 min/km | 11.20 km/h |
|
| 41.0 km | 05:27 min/km | 10.98 km/h |
|