-
Aktywność
trening
rower szosowy -
Czas
03:01:25
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Dystans
77.23 km
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Średnia
25.5 km/h
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Śr. ruchu
25.9 km/h
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Śr. moc
104 w
płeć: kobieta
wiek: 36 lat
dołączył/a: 2013-07-31
aktywności: 2871
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
---|---|---|---|---|
1.0 km | 02:26 min/km | 24.56 km/h |
![]() | 107.08 |
2.0 km | 02:08 min/km | 28.06 km/h | ![]() |
132.87 |
3.0 km | 02:00 min/km | 29.80 km/h | ![]() | 129.42 |
4.0 km | 02:12 min/km | 27.21 km/h |
![]() | 129.67 |
5.0 km | 02:31 min/km | 23.74 km/h | ![]() |
130.42 |
6.0 km | 02:09 min/km | 27.73 km/h | ![]() | 123.0 |
7.0 km | 02:16 min/km | 26.44 km/h |
![]() | 132.90 |
8.0 km | 02:09 min/km | 27.88 km/h | ![]() |
133.75 |
9.0 km | 02:25 min/km | 24.79 km/h | ![]() | 129.69 |
10.0 km | 02:08 min/km | 28.01 km/h |
![]() | 135.48 |
11.0 km | 02:40 min/km | 22.44 km/h | ![]() |
136.94 |
12.0 km | 01:55 min/km | 31.06 km/h | ![]() | 125.64 |
13.0 km | 02:07 min/km | 28.13 km/h |
![]() | 129.85 |
14.0 km | 02:11 min/km | 27.43 km/h | ![]() |
140.46 |
15.0 km | 02:15 min/km | 26.59 km/h | ![]() | 138.8 |
16.0 km | 02:03 min/km | 29.14 km/h |
![]() | 138.63 |
17.0 km | 02:12 min/km | 27.20 km/h | ![]() |
137.70 |
18.0 km | 01:53 min/km | 31.58 km/h | ![]() | 132.97 |
19.0 km | 02:00 min/km | 29.82 km/h |
![]() | 124.16 |
20.0 km | 02:20 min/km | 25.54 km/h | ![]() |
148.45 |
21.0 km | 01:56 min/km | 30.93 km/h | ![]() | 131.53 |
22.0 km | 02:15 min/km | 26.62 km/h |
![]() | 136.13 |
23.0 km | 02:33 min/km | 23.48 km/h | ![]() |
144.64 |
24.0 km | 02:06 min/km | 28.48 km/h | ![]() | 129.48 |
25.0 km | 02:48 min/km | 21.35 km/h |
![]() | 143.57 |
26.0 km | 01:44 min/km | 34.39 km/h | ![]() |
116.11 |
27.0 km | 01:58 min/km | 30.43 km/h | ![]() | 116.18 |
28.0 km | 02:39 min/km | 22.63 km/h |
![]() | 137.28 |
29.0 km | 02:19 min/km | 25.83 km/h | ![]() |
137.6 |
30.0 km | 03:06 min/km | 19.28 km/h | ![]() | 151.5 |
31.0 km | 02:39 min/km | 22.63 km/h |
![]() | 140.47 |
32.0 km | 01:41 min/km | 35.63 km/h | ![]() |
118.66 |
33.0 km | 01:57 min/km | 30.64 km/h | ![]() | 123.18 |
34.0 km | 02:28 min/km | 24.23 km/h |
![]() | 143.3 |
35.0 km | 02:21 min/km | 25.43 km/h | ![]() |
130.7 |
36.0 km | 02:22 min/km | 25.23 km/h | ![]() | 134.97 |
37.0 km | 03:14 min/km | 18.46 km/h |
![]() | 150.89 |
38.0 km | 02:47 min/km | 21.48 km/h | ![]() |
139.52 |
39.0 km | 02:31 min/km | 23.80 km/h | ![]() | 120.66 |
40.0 km | 02:42 min/km | 22.12 km/h |
![]() | 140.67 |
41.0 km | 01:29 min/km | 40.44 km/h | ![]() |
114.96 |
42.0 km | 02:07 min/km | 28.33 km/h | ![]() | 122.75 |
43.0 km | 02:02 min/km | 29.28 km/h |
![]() | 132.0 |
44.0 km | 02:03 min/km | 29.18 km/h | ![]() |
127.28 |
45.0 km | 02:29 min/km | 24.10 km/h | ![]() | - |
46.0 km | 02:57 min/km | 20.23 km/h |
![]() | 145.88 |
47.0 km | 02:29 min/km | 24.04 km/h | ![]() |
138.39 |
48.0 km | 01:31 min/km | 39.40 km/h | ![]() | 104.70 |
49.0 km | 02:26 min/km | 24.58 km/h |
![]() | 133.16 |
50.0 km | 02:05 min/km | 28.71 km/h | ![]() |
124.93 |
51.0 km | 02:10 min/km | 27.67 km/h | ![]() | 117.41 |
52.0 km | 03:58 min/km | 15.06 km/h |
![]() | 147.40 |
53.0 km | 02:21 min/km | 25.48 km/h | ![]() |
135.86 |
54.0 km | 02:09 min/km | 27.75 km/h | ![]() | 131.35 |
55.0 km | 02:17 min/km | 26.16 km/h |
![]() | 134.26 |
56.0 km | 01:55 min/km | 31.12 km/h | ![]() |
115.37 |
57.0 km | 02:34 min/km | 23.26 km/h | ![]() | 140.95 |
58.0 km | 02:45 min/km | 21.73 km/h |
![]() | 141.16 |
59.0 km | 01:58 min/km | 30.26 km/h | ![]() |
113.41 |
60.0 km | 02:56 min/km | 20.34 km/h | ![]() | 138.07 |
61.0 km | 01:58 min/km | 30.37 km/h |
![]() | 133.32 |
62.0 km | 02:03 min/km | 29.25 km/h | ![]() |
130.64 |
63.0 km | 02:18 min/km | 25.93 km/h | ![]() | 131.54 |
64.0 km | 02:12 min/km | 27.08 km/h |
![]() | 126.0 |
65.0 km | 02:17 min/km | 26.12 km/h | ![]() |
128.66 |
66.0 km | 02:36 min/km | 22.93 km/h | ![]() | 141.43 |
67.0 km | 02:30 min/km | 23.92 km/h |
![]() | 133.89 |
68.0 km | 02:13 min/km | 26.93 km/h | ![]() |
134.87 |
69.0 km | 02:19 min/km | 25.79 km/h | ![]() | 135.81 |
70.0 km | 02:20 min/km | 25.69 km/h |
![]() | 141.86 |
71.0 km | 02:15 min/km | 26.48 km/h | ![]() |
140.88 |
72.0 km | 02:24 min/km | 24.92 km/h | ![]() | 137.78 |
73.0 km | 02:30 min/km | 23.94 km/h |
![]() | 143.0 |
74.0 km | 02:29 min/km | 24.13 km/h | ![]() |
126.65 |
75.0 km | 02:21 min/km | 25.47 km/h | ![]() | 136.42 |
76.0 km | 02:22 min/km | 25.30 km/h |
![]() | 137.39 |