-
Aktywność
rekreacja
marsz -
Czas
04:59:10
-
Dystans
30.93 km
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Tempo
09:44 min/km
-
T. ruchu
09:40 min/km
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Kalorie
brak danych
pbc
płeć: mężczyzna
wiek: 45 lat
dołączył/a: 2011-04-15
aktywności: 810
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 10:12 min/km | 5.87 km/h |
 |
| 2.0 km | 09:45 min/km | 6.15 km/h |
|
| 3.0 km | 09:42 min/km | 6.17 km/h |
|
| 4.0 km | 09:42 min/km | 6.18 km/h |
|
| 5.0 km | 09:44 min/km | 6.16 km/h |
|
| 6.0 km | 09:44 min/km | 6.16 km/h |
|
| 7.0 km | 09:43 min/km | 6.16 km/h |
|
| 8.0 km | 09:44 min/km | 6.16 km/h |
|
| 9.0 km | 09:44 min/km | 6.16 km/h |
|
| 10.0 km | 09:43 min/km | 6.16 km/h |
|
| 11.0 km | 09:43 min/km | 6.16 km/h |
|
| 12.0 km | 09:46 min/km | 6.13 km/h |
|
| 13.0 km | 09:45 min/km | 6.15 km/h |
|
| 14.0 km | 09:44 min/km | 6.16 km/h |
|
| 15.0 km | 09:45 min/km | 6.15 km/h |
|
| 16.0 km | 09:41 min/km | 6.18 km/h |
|
| 17.0 km | 09:43 min/km | 6.16 km/h |
|
| 18.0 km | 09:45 min/km | 6.14 km/h |
|
| 19.0 km | 09:45 min/km | 6.14 km/h |
|
| 20.0 km | 09:44 min/km | 6.16 km/h |
|
| 21.0 km | 09:44 min/km | 6.15 km/h |
|
| 22.0 km | 09:43 min/km | 6.16 km/h |
|
| 23.0 km | 09:44 min/km | 6.15 km/h |
|
| 24.0 km | 09:43 min/km | 6.16 km/h |
|
| 25.0 km | 09:47 min/km | 6.13 km/h |
|
| 26.0 km | 09:43 min/km | 6.16 km/h |
|
| 27.0 km | 09:43 min/km | 6.16 km/h |
|
| 28.0 km | 09:44 min/km | 6.15 km/h |
|
| 29.0 km | 09:44 min/km | 6.15 km/h |
|