-
Aktywność
trening
rower górski -
Czas
05:56:28
-
Dystans
112.47 km
-
Średnia
18.9 km/h
-
Śr. ruchu
20.1 km/h
-
Śr. moc
- w
płeć: mężczyzna
wiek: -
dołączył/a: 2012-01-08
aktywności: 1474
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
---|---|---|---|---|
1.0 km | 02:52 min/km | 20.91 km/h | ![]() |
89.76 |
2.0 km | 02:51 min/km | 20.96 km/h | ![]() | 104.76 |
3.0 km | 02:28 min/km | 24.21 km/h |
![]() | 115.32 |
4.0 km | 02:06 min/km | 28.44 km/h | ![]() |
112.82 |
5.0 km | 02:42 min/km | 22.11 km/h | ![]() | 117.89 |
6.0 km | 03:33 min/km | 16.88 km/h |
![]() | 125.94 |
7.0 km | 02:48 min/km | 21.34 km/h | ![]() |
121.83 |
8.0 km | 02:34 min/km | 23.24 km/h | ![]() | 118.78 |
9.0 km | 03:46 min/km | 15.88 km/h |
![]() | 107.75 |
10.0 km | 02:57 min/km | 20.33 km/h | ![]() |
114.79 |
11.0 km | 03:15 min/km | 18.39 km/h | ![]() | 120.97 |
12.0 km | 03:15 min/km | 18.38 km/h |
![]() | 111.68 |
13.0 km | 03:12 min/km | 18.69 km/h | ![]() |
120.11 |
14.0 km | 02:47 min/km | 21.50 km/h | ![]() | 123.88 |
15.0 km | 02:55 min/km | 20.46 km/h |
![]() | 116.78 |
16.0 km | 02:31 min/km | 23.82 km/h | ![]() |
126.05 |
17.0 km | 02:19 min/km | 25.73 km/h | ![]() | 123.92 |
18.0 km | 03:20 min/km | 17.96 km/h |
![]() | 116.27 |
19.0 km | 02:42 min/km | 22.17 km/h | ![]() |
106.25 |
20.0 km | 02:17 min/km | 26.24 km/h | ![]() | 117.29 |
21.0 km | 02:27 min/km | 24.37 km/h |
![]() | 121.30 |
22.0 km | 02:51 min/km | 20.96 km/h | ![]() |
130.83 |
23.0 km | 02:49 min/km | 21.25 km/h | ![]() | 114.75 |
24.0 km | 03:03 min/km | 19.59 km/h |
![]() | 113.90 |
25.0 km | 02:53 min/km | 20.69 km/h | ![]() |
128.27 |
26.0 km | 06:05 min/km | 9.84 km/h | ![]() | 113.60 |
27.0 km | 03:44 min/km | 16.01 km/h |
![]() | 115.74 |
28.0 km | 04:36 min/km | 13.04 km/h | ![]() |
119.83 |
29.0 km | 01:34 min/km | 37.97 km/h | ![]() | 103.31 |
30.0 km | 06:33 min/km | 9.14 km/h |
![]() | 116.81 |
31.0 km | 03:13 min/km | 18.64 km/h | ![]() |
116.66 |
32.0 km | 08:05 min/km | 7.41 km/h | ![]() | 107.15 |
33.0 km | 02:25 min/km | 24.74 km/h |
![]() | 111.48 |
34.0 km | 03:41 min/km | 16.28 km/h | ![]() |
106.61 |
35.0 km | 02:45 min/km | 21.79 km/h | ![]() | 106.96 |
36.0 km | 02:33 min/km | 23.42 km/h |
![]() | 105.75 |
37.0 km | 02:34 min/km | 23.37 km/h | ![]() |
99.07 |
38.0 km | 04:16 min/km | 14.04 km/h | ![]() | 111.23 |
39.0 km | 03:53 min/km | 15.42 km/h |
![]() | 118.71 |
40.0 km | 02:47 min/km | 21.45 km/h | ![]() |
115.02 |
41.0 km | 02:35 min/km | 23.16 km/h | ![]() | 109.97 |
42.0 km | 02:51 min/km | 20.94 km/h |
![]() | 122.23 |
43.0 km | 02:51 min/km | 20.97 km/h | ![]() |
119.55 |
44.0 km | 02:48 min/km | 21.32 km/h | ![]() | 113.39 |
45.0 km | 02:22 min/km | 25.18 km/h |
![]() | 113.65 |
46.0 km | 05:48 min/km | 10.33 km/h | ![]() |
110.31 |
47.0 km | 06:02 min/km | 9.93 km/h | ![]() | 120.68 |
48.0 km | 03:13 min/km | 18.58 km/h |
![]() | 107.90 |
49.0 km | 02:59 min/km | 20.02 km/h | ![]() |
119.95 |
50.0 km | 03:13 min/km | 18.61 km/h | ![]() | 119.61 |
51.0 km | 02:59 min/km | 20.03 km/h |
![]() | 118.78 |
52.0 km | 02:48 min/km | 21.30 km/h | ![]() |
122.27 |
53.0 km | 03:31 min/km | 17.02 km/h | ![]() | 122.96 |
54.0 km | 03:43 min/km | 16.10 km/h |
![]() | 106.46 |
55.0 km | 03:15 min/km | 18.43 km/h | ![]() |
116.95 |
56.0 km | 03:09 min/km | 18.98 km/h | ![]() | 128.41 |
57.0 km | 02:31 min/km | 23.73 km/h |
![]() | 125.96 |
58.0 km | 02:51 min/km | 21.03 km/h | ![]() |
128.62 |
59.0 km | 02:40 min/km | 22.38 km/h | ![]() | 126.10 |
60.0 km | 02:36 min/km | 22.96 km/h |
![]() | 124.00 |
61.0 km | 03:18 min/km | 18.10 km/h | ![]() |
117.89 |
62.0 km | 03:36 min/km | 16.64 km/h | ![]() | 125.60 |
63.0 km | 01:53 min/km | 31.69 km/h |
![]() | 118.0 |
64.0 km | 02:24 min/km | 24.92 km/h | ![]() |
119.86 |
65.0 km | 02:32 min/km | 23.53 km/h | ![]() | 136.54 |
66.0 km | 02:08 min/km | 28.10 km/h |
![]() | 127.14 |
67.0 km | 02:16 min/km | 26.35 km/h | ![]() |
139.53 |
68.0 km | 02:02 min/km | 29.40 km/h | ![]() | 119.05 |
69.0 km | 02:16 min/km | 26.32 km/h |
![]() | 118.43 |
70.0 km | 02:44 min/km | 21.82 km/h | ![]() |
114.03 |
71.0 km | 03:08 min/km | 19.14 km/h | ![]() | 117.31 |
72.0 km | 02:39 min/km | 22.55 km/h |
![]() | 129.96 |
73.0 km | 02:15 min/km | 26.64 km/h | ![]() |
113.11 |
74.0 km | 03:06 min/km | 19.28 km/h | ![]() | 123.90 |
75.0 km | 02:27 min/km | 24.41 km/h |
![]() | 113.54 |
76.0 km | 02:44 min/km | 21.92 km/h | ![]() |
109.41 |
77.0 km | 03:05 min/km | 19.40 km/h | ![]() | 126.35 |
78.0 km | 02:56 min/km | 20.36 km/h |
![]() | 129.42 |
79.0 km | 02:33 min/km | 23.42 km/h | ![]() |
116.45 |
80.0 km | 02:55 min/km | 20.53 km/h | ![]() | 130.39 |
81.0 km | 02:22 min/km | 25.22 km/h |
![]() | 126.95 |
82.0 km | 02:14 min/km | 26.80 km/h | ![]() |
122.51 |
83.0 km | 02:32 min/km | 23.62 km/h | ![]() | 129.12 |
84.0 km | 03:20 min/km | 17.94 km/h |
![]() | 117.55 |
85.0 km | 03:16 min/km | 18.33 km/h | ![]() |
127.94 |
86.0 km | 02:32 min/km | 23.59 km/h | ![]() | 123.66 |
87.0 km | 03:07 min/km | 19.16 km/h |
![]() | 125.00 |
88.0 km | 03:11 min/km | 18.77 km/h | ![]() |
137.72 |
89.0 km | 03:04 min/km | 19.52 km/h | ![]() | 132.5 |
90.0 km | 02:35 min/km | 23.13 km/h |
![]() | 128.58 |
91.0 km | 02:20 min/km | 25.54 km/h | ![]() |
122.36 |
92.0 km | 03:46 min/km | 15.89 km/h | ![]() | 134.64 |
93.0 km | 04:05 min/km | 14.64 km/h |
![]() | 134.18 |
94.0 km | 05:32 min/km | 10.81 km/h | ![]() |
133.29 |
95.0 km | 06:30 min/km | 9.21 km/h | ![]() | 134.69 |
96.0 km | 05:37 min/km | 10.66 km/h |
![]() | 138.80 |
97.0 km | 03:14 min/km | 18.53 km/h | ![]() |
127.91 |
98.0 km | 03:32 min/km | 16.95 km/h | ![]() | 140.95 |
99.0 km | 03:53 min/km | 15.40 km/h |
![]() | 137.91 |
100.0 km | 02:31 min/km | 23.81 km/h | ![]() |
132.63 |
101.0 km | 04:27 min/km | 13.44 km/h | ![]() | 146.51 |
102.0 km | 04:58 min/km | 12.07 km/h |
![]() | 139.99 |
103.0 km | 02:23 min/km | 25.10 km/h | ![]() |
144.73 |
104.0 km | 02:26 min/km | 24.51 km/h | ![]() | 154.17 |
105.0 km | 02:13 min/km | 26.89 km/h |
![]() | 149.34 |
106.0 km | 02:36 min/km | 23.04 km/h | ![]() |
141.01 |
107.0 km | 02:12 min/km | 27.17 km/h | ![]() | 148.48 |
108.0 km | 02:10 min/km | 27.65 km/h |
![]() | 147.29 |
109.0 km | 02:13 min/km | 26.98 km/h | ![]() |
144.45 |
110.0 km | 02:18 min/km | 25.92 km/h | ![]() | 148.42 |
111.0 km | 02:10 min/km | 27.53 km/h |
![]() | 145.81 |
112.0 km | 02:22 min/km | 25.22 km/h | ![]() |
147.89 |
113.0 km | 02:31 min/km | 23.70 km/h | ![]() | 144.77 |
114.0 km | 03:04 min/km | 19.48 km/h |
![]() | 126.73 |
115.0 km | 04:12 min/km | 14.26 km/h | ![]() |
114.18 |