-
Aktywność
rekreacja
rower trekkingowy -
Czas
07:36:49
-
Dystans
149.05 km
-
Średnia
19.6 km/h
-
Śr. ruchu
23.9 km/h
-
Śr. moc
- w
płeć: mężczyzna
wiek: 47 lat
dołączył/a: 2015-07-04
aktywności: 2072
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
---|---|---|---|---|
1.0 km | 03:40 min/km | 16.30 km/h |
![]() | 106.30 |
2.0 km | 02:43 min/km | 22.00 km/h | ![]() |
103.77 |
3.0 km | 02:55 min/km | 20.54 km/h | ![]() | 123.88 |
4.0 km | 03:46 min/km | 15.90 km/h |
![]() | 129.2 |
5.0 km | 02:33 min/km | 23.48 km/h | ![]() |
120.27 |
6.0 km | 02:24 min/km | 24.83 km/h | ![]() | 117.45 |
7.0 km | 02:30 min/km | 23.93 km/h |
![]() | 133.36 |
8.0 km | 02:38 min/km | 22.71 km/h | ![]() |
129.54 |
9.0 km | 02:51 min/km | 21.04 km/h | ![]() | 128.05 |
10.0 km | 02:43 min/km | 22.03 km/h |
![]() | 131.29 |
11.0 km | 02:39 min/km | 22.61 km/h | ![]() |
132.71 |
12.0 km | 02:29 min/km | 24.11 km/h | ![]() | 128.40 |
13.0 km | 02:15 min/km | 26.58 km/h |
![]() | 140.12 |
14.0 km | 02:36 min/km | 22.95 km/h | ![]() |
123.39 |
15.0 km | 02:21 min/km | 25.48 km/h | ![]() | 131.28 |
16.0 km | 02:10 min/km | 27.62 km/h |
![]() | 120.35 |
17.0 km | 01:55 min/km | 31.04 km/h | ![]() |
122.85 |
18.0 km | 02:51 min/km | 20.95 km/h | ![]() | 140.60 |
19.0 km | 02:32 min/km | 23.62 km/h |
![]() | 135.75 |
20.0 km | 02:45 min/km | 21.74 km/h | ![]() |
128.79 |
21.0 km | 02:27 min/km | 24.35 km/h | ![]() | 131.10 |
22.0 km | 01:48 min/km | 33.18 km/h |
![]() | 124.70 |
23.0 km | 02:02 min/km | 29.29 km/h | ![]() |
123.72 |
24.0 km | 03:16 min/km | 18.28 km/h | ![]() | 124.79 |
25.0 km | 03:38 min/km | 16.45 km/h |
![]() | 110.23 |
26.0 km | 02:31 min/km | 23.73 km/h | ![]() |
113.02 |
27.0 km | 02:18 min/km | 25.98 km/h | ![]() | 126.45 |
28.0 km | 02:14 min/km | 26.82 km/h |
![]() | 123.78 |
29.0 km | 02:19 min/km | 25.80 km/h | ![]() |
127.85 |
30.0 km | 02:41 min/km | 22.25 km/h | ![]() | 122.03 |
31.0 km | 02:33 min/km | 23.48 km/h |
![]() | 126.97 |
32.0 km | 02:21 min/km | 25.38 km/h | ![]() |
138.16 |
33.0 km | 02:10 min/km | 27.51 km/h | ![]() | 136.5 |
34.0 km | 02:19 min/km | 25.83 km/h |
![]() | 141.08 |
35.0 km | 02:24 min/km | 24.83 km/h | ![]() |
134.51 |
36.0 km | 02:09 min/km | 27.72 km/h | ![]() | 130.11 |
37.0 km | 02:05 min/km | 28.75 km/h |
![]() | 126.25 |
38.0 km | 02:18 min/km | 26.02 km/h | ![]() |
132.79 |
39.0 km | 02:42 min/km | 22.08 km/h | ![]() | 137.39 |
40.0 km | 02:21 min/km | 25.50 km/h |
![]() | 134.89 |
41.0 km | 01:56 min/km | 30.97 km/h | ![]() |
124.96 |
42.0 km | 01:57 min/km | 30.61 km/h | ![]() | 135.59 |
43.0 km | 02:06 min/km | 28.39 km/h |
![]() | 130.41 |
44.0 km | 02:03 min/km | 29.26 km/h | ![]() |
134.34 |
45.0 km | 01:51 min/km | 32.25 km/h | ![]() | 119.27 |
46.0 km | 01:45 min/km | 34.13 km/h |
![]() | 130.26 |
47.0 km | 01:41 min/km | 35.59 km/h | ![]() |
146.34 |
48.0 km | 02:45 min/km | 21.73 km/h | ![]() | 126.85 |
49.0 km | 02:45 min/km | 21.72 km/h |
![]() | 128.45 |
50.0 km | 02:46 min/km | 21.61 km/h | ![]() |
124.60 |
51.0 km | 03:29 min/km | 17.14 km/h | ![]() | 122.84 |
52.0 km | 03:10 min/km | 18.90 km/h |
![]() | 127.40 |
53.0 km | 02:29 min/km | 24.09 km/h | ![]() |
116.50 |
54.0 km | 02:43 min/km | 21.99 km/h | ![]() | 121.55 |
55.0 km | 03:10 min/km | 18.91 km/h |
![]() | 127.4 |
56.0 km | 02:04 min/km | 28.84 km/h | ![]() |
117.47 |
57.0 km | 02:45 min/km | 21.79 km/h | ![]() | 118.34 |
58.0 km | 03:30 min/km | 17.08 km/h |
![]() | 113.16 |
59.0 km | 02:58 min/km | 20.15 km/h | ![]() |
102.57 |
60.0 km | 03:17 min/km | 18.18 km/h | ![]() | 100.78 |
61.0 km | 05:44 min/km | 10.45 km/h |
![]() | 102.00 |
62.0 km | 02:06 min/km | 28.48 km/h | ![]() |
111.56 |
63.0 km | 02:59 min/km | 20.02 km/h | ![]() | 124.86 |
64.0 km | 03:26 min/km | 17.39 km/h |
![]() | 107.92 |
65.0 km | 03:22 min/km | 17.74 km/h | ![]() |
106.49 |
66.0 km | 02:24 min/km | 24.95 km/h | ![]() | 137.44 |
67.0 km | 02:23 min/km | 25.04 km/h |
![]() | 143.06 |
68.0 km | 02:20 min/km | 25.69 km/h | ![]() |
148.03 |
69.0 km | 02:11 min/km | 27.39 km/h | ![]() | 128.98 |
70.0 km | 02:09 min/km | 27.77 km/h |
![]() | 132.95 |
71.0 km | 01:54 min/km | 31.56 km/h | ![]() |
143.41 |
72.0 km | 03:01 min/km | 19.78 km/h | ![]() | 138.47 |
73.0 km | 02:33 min/km | 23.50 km/h |
![]() | 125.98 |
74.0 km | 01:50 min/km | 32.68 km/h | ![]() |
144.89 |
75.0 km | 02:31 min/km | 23.70 km/h | ![]() | 150.75 |
76.0 km | 02:17 min/km | 26.09 km/h |
![]() | 134.72 |
77.0 km | 01:58 min/km | 30.43 km/h | ![]() |
123.40 |
78.0 km | 02:33 min/km | 23.50 km/h | ![]() | 142.65 |
79.0 km | 02:31 min/km | 23.73 km/h |
![]() | 138.61 |
80.0 km | 02:34 min/km | 23.28 km/h | ![]() |
141.85 |
81.0 km | 02:33 min/km | 23.43 km/h | ![]() | 142.84 |
82.0 km | 03:10 min/km | 18.94 km/h |
![]() | 144.10 |
83.0 km | 03:02 min/km | 19.74 km/h | ![]() |
135.95 |
84.0 km | 02:25 min/km | 24.78 km/h | ![]() | 131.17 |
85.0 km | 02:34 min/km | 23.33 km/h |
![]() | 142.21 |
86.0 km | 02:43 min/km | 22.01 km/h | ![]() |
132.69 |
87.0 km | 02:13 min/km | 26.98 km/h | ![]() | 132.03 |
88.0 km | 02:23 min/km | 25.01 km/h |
![]() | 140.08 |
89.0 km | 02:26 min/km | 24.59 km/h | ![]() |
140.39 |
90.0 km | 02:49 min/km | 21.19 km/h | ![]() | 142.72 |
91.0 km | 02:24 min/km | 24.99 km/h |
![]() | 127.5 |
92.0 km | 02:48 min/km | 21.38 km/h | ![]() |
138.29 |
93.0 km | 02:00 min/km | 29.84 km/h | ![]() | 131.16 |
94.0 km | 02:17 min/km | 26.15 km/h |
![]() | 131.72 |
95.0 km | 02:38 min/km | 22.67 km/h | ![]() |
129.31 |
96.0 km | 02:57 min/km | 20.28 km/h | ![]() | 121.05 |
97.0 km | 02:49 min/km | 21.27 km/h |
![]() | 123.64 |
98.0 km | 03:00 min/km | 19.89 km/h | ![]() |
123.95 |
99.0 km | 03:29 min/km | 17.20 km/h | ![]() | 126.49 |
100.0 km | 02:46 min/km | 21.61 km/h |
![]() | 125.13 |
101.0 km | 02:29 min/km | 24.15 km/h | ![]() |
121.61 |
102.0 km | 02:52 min/km | 20.89 km/h | ![]() | 127.02 |
103.0 km | 03:14 min/km | 18.50 km/h |
![]() | 130.8 |
104.0 km | 03:29 min/km | 17.21 km/h | ![]() |
133.76 |
105.0 km | 02:51 min/km | 21.01 km/h | ![]() | 141.42 |
106.0 km | 02:28 min/km | 24.29 km/h |
![]() | 146.4 |
107.0 km | 01:38 min/km | 36.69 km/h | ![]() |
144.70 |
108.0 km | 01:34 min/km | 37.95 km/h | ![]() | 135.83 |
109.0 km | 01:44 min/km | 34.35 km/h |
![]() | 147.86 |
110.0 km | 01:51 min/km | 32.15 km/h | ![]() |
142.26 |
111.0 km | 02:16 min/km | 26.33 km/h | ![]() | 144.4 |
112.0 km | 02:18 min/km | 26.05 km/h |
![]() | 140.30 |
113.0 km | 02:23 min/km | 25.05 km/h | ![]() |
130.40 |
114.0 km | 02:00 min/km | 29.76 km/h | ![]() | 134.18 |
115.0 km | 02:16 min/km | 26.33 km/h |
![]() | 135.7 |
116.0 km | 02:32 min/km | 23.67 km/h | ![]() |
142.88 |
117.0 km | 02:30 min/km | 23.99 km/h | ![]() | 136.25 |
118.0 km | 01:55 min/km | 31.06 km/h |
![]() | 134.31 |
119.0 km | 02:02 min/km | 29.43 km/h | ![]() |
144.48 |
120.0 km | 01:54 min/km | 31.48 km/h | ![]() | 137.22 |
121.0 km | 01:58 min/km | 30.41 km/h |
![]() | 138.83 |
122.0 km | 01:48 min/km | 33.16 km/h | ![]() |
132.34 |
123.0 km | 02:34 min/km | 23.28 km/h | ![]() | 131.36 |
124.0 km | 03:23 min/km | 17.67 km/h |
![]() | 140.75 |
125.0 km | 01:53 min/km | 31.71 km/h | ![]() |
125.21 |
126.0 km | 02:18 min/km | 26.04 km/h | ![]() | 136.5 |
127.0 km | 03:03 min/km | 19.62 km/h |
![]() | 140.19 |
128.0 km | 02:21 min/km | 25.49 km/h | ![]() |
133.96 |
129.0 km | 02:28 min/km | 24.20 km/h | ![]() | 131.43 |
130.0 km | 02:12 min/km | 27.11 km/h |
![]() | 135.03 |
131.0 km | 02:24 min/km | 24.85 km/h | ![]() |
136.0 |
132.0 km | 02:29 min/km | 24.01 km/h | ![]() | 141.18 |
133.0 km | 02:07 min/km | 28.31 km/h |
![]() | 130.63 |
134.0 km | 03:44 min/km | 16.03 km/h | ![]() |
124.96 |
135.0 km | 02:32 min/km | 23.55 km/h | ![]() | 130.55 |
136.0 km | 02:50 min/km | 21.08 km/h |
![]() | 139.87 |
137.0 km | 02:24 min/km | 24.87 km/h | ![]() |
134.96 |
138.0 km | 02:13 min/km | 27.05 km/h | ![]() | 131.07 |
139.0 km | 02:17 min/km | 26.19 km/h |
![]() | 127.88 |
140.0 km | 02:00 min/km | 29.84 km/h | ![]() |
126.55 |
141.0 km | 02:33 min/km | 23.39 km/h | ![]() | 131.67 |
142.0 km | 02:07 min/km | 28.26 km/h |
![]() | 132.29 |
143.0 km | 02:11 min/km | 27.37 km/h | ![]() |
128.68 |
144.0 km | 02:06 min/km | 28.46 km/h | ![]() | 121.83 |
145.0 km | 02:03 min/km | 29.22 km/h |
![]() | 127.15 |
146.0 km | 02:17 min/km | 26.24 km/h | ![]() |
132.14 |
147.0 km | 02:48 min/km | 21.33 km/h | ![]() | 140.50 |
148.0 km | 02:55 min/km | 20.54 km/h |
![]() | 126.67 |